Couples Counseling: Tips for CoronAvirus

Things have been crazy lately, haven't they?  Here are some tips for you and your partner to help you during this rough time:

1. Take a walk together with your partner because being outside and being active is very therapeutic and physically beneficial.

2. I like to tell people who are in couples counseling to have a date night at least once a week to reconnect because life can get hectic. 

3. Sometimes, you don't even have to talk to enjoy company.  Taking naps together can be a great way to be intimate.

4. Keep a sense of humor. This is one of the most valuable tools for couples counseling and in life.